Almost everyone is dealing with some level of stress, anxiety, or depression. Whether it is debilitating or something that just makes life less fulfilling, acupuncture can help. These things can keep you from accomplishing everything from your daily to-do list to your major life goals. Acupuncture is a natural way to help manage your symptoms and feel more like yourself. 

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One of the most noticeable benefits of acupuncture is the sense of relaxation people feel during and after treatment. Most people enter a state of relaxation where they are not asleep but they are not awake either. We call this an acu-nap! Patients walk out of the treatment feeling both relaxed and refreshed. They tend to sleep better the night of a treatment and handle stressful situations better. 

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Acupuncture is calming, grounding, and relaxing. Acupuncture releases endorphins, norepinephrine, and dopamine which improves your state of mind and calm your body. Acupuncture helps stimulate the parasympathetic nervous system so that people aren't in a constant state of fight, flight, or freeze. Acupuncture not only treats your symptoms but will also get at the root of the problem for long-lasting results.